GRAM SLAM

WEIGHT LOSS DIET PLAN

For general inquiries please email info@gramslam.com

To contact Janeen: janeen@gramslam.com

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This is a diet plan for weight loss. It requires no travel for weigh-ins (especially when the weather is bad), no mapquest (to find the easiest route), no fancy advertising (trying to sell you add-ons you don't need), no exotic music (making you feel lonlier than you already feel) and guess what...your sex doesn't matter. You can be a man or a woman and you follow the same diet format! The food that you eat (and the daily amount) is all that matters. Weight loss and keeping the weight off for years to come depends on a diet plan that you can live with.

The GRAMSLAMŽ DIET PLAN and format (now named THE ORIGINAL SUPERMARKET DIET holds a copyright from 1990. No person or company is allowed to use this format to create diet plans and to sell them as their own program. As simple as this format may look if you copy the diet planning format page that is included with the program download and create a diet plan with the purpose of selling or distributing it for free then you are infringing on this copyright of text and compilation of data. Don't do it! No person or company is authorized to put up the diet plan format or the diet plan on any website with the intent of selling it or offering it for free. You are infringing on the copyright if you do so. The diet format is NOT a common chart for use like a weight and height chart used by insurance companies. The diet format was challenged in 1989 as no diet planning format EXISTED at that time. The copyright WAS GRANTED in 1990. If you are using it for anything other than your own personal use, you are stealing and infringing on a U.S. copyright. 

All foods used in THE ORIGINAL SUPERMARKET DIET PLAN are suggestions. No money is received from any manufacturers for suggesting any food products in the weight loss diet plan. All products can be substituted for comparable food values. Weight loss varies among individuals. All individuals are encouraged to see a doctor or dietician before beginning any weight loss program.

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